Perfect Bar Review
I’ve been a huge fan of Perfect Bars for a long time now! As requested, I’m reviewing all flavors.
Movement and Mindset
I’ve said it before and I’ll say it again, every single body is different. That’s what makes us so unique. We just have to remember that guidelines someone else has set for their life is not the guideline for life.
Deciding on Daily Protein
Until a few years ago, I didn’t get enough protein in my daily regimen and knew I needed to figure out a way to incorporate it. I wanted to share the items I’ve found that have worked well for me over the years.